How to Manage Cancer-Related Fatigue

This animated video from Doc Mike Evans explains the effects of cancer-related fatigue.

MORE: Learn how healthy eating and exercise can impact your lymphoma risk

Dr. Evans explains that fatigue is the most common medical issue for cancer patients, ranking higher than pain or depression. He shares that cancer fatigue is very different than the fatigue most people face when they’re overtired or stressed, and that it has a profound effect on a person’s physical and mental health.

Cancer-related fatigue can be brought on by a combination of things: the cancer itself, the side effects of cancer treatments like chemotherapy and radiotherapy, and depression or anxiety associated with having a chronic illness. This type of fatigue is long-lasting and does not diminish after a good night’s sleep or a restful half-hour break.

Dr. Evans suggests some ways to try and counteract their fatigue including exercise, eating well, not overdoing things and avoiding stress where possible.

MORE: Here are some tips on how to manage some of the side effects of chemotherapy

Lymphoma News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Andreia has a degree in New Communication Technologies and experience in social media, design and tech. She is eager to find new ways to communicate and explore her curiosity about science and technology.

2 comments

  1. Ken Miller says:

    I have been dealing with Non Hodgkins Follicular Lymphoma for 8 years.I discovered that LAUGHING and a POSITIVE ATTITUDE are critical in being successful to deal with my cancer. I wrote a humor book about my experience dealing with the cancer, MDs, nurses, cab drivers among others. Book is titled – Enter Crying, Exit Laughing and should be a must read for patients and caregivers. Several MDs recommend book.
    It is available via Amazon,book stores or for a signed copy directly from author – Ken Miller. kimakm@aol.com. Cost is $25 , signed, dedicated and shipped.
    Or website – http://www.EnterCryingExitLaughing.com

  2. Tom Blackmon says:

    Well I have discussed my fatigue many times with my oncologist or her assistant it seems to fall on deaf ears so I don’t mention it. I finished my first year of rituxan maintenance I’m told it’s my age 68 I’m presently using ginseng 2000 mg daily and that appears to help ease my fatigue somewhat, better than nothing!! I can function daily activities etc but not anywhere that I use to prior to my NHL indolent follicular lymphoma grade 2 class 2 presently in remission six months bendamustine and rituximab.

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